Review: Simple Fitness Habit Week 1
What if dietary and fitness habits were truly simple? To find out if that’s possible, I signed up for Simple Fitness Habit from Leo Babauta of ZenHabits.
Simple Fitness Habit is a self-paced course. I signed up for the Gold level so that I’d get four months of access to articles, accountability forums, tracking forms, and several bonuses like the Marathon Roadmap and Scott Dinsmore’s Live of Your Passions ebooks. I’m especially looking forward to Dinsmore’s ebook, as well as the Kettlebell Barbell Hybrid Program and monthly expert webinars.
The program is made up of three modules: